aprile 11, 2020
Have you ever heard the Sicilian word “mpanate“? And what about another difficult one: “nfigghiulata“? If you are not from the south of Sicily, meaning in […]
gennaio 25, 2020
With the start of the New Year we always try to change something about our lives, whether is an habit, something we want to fix, or […]
ottobre 11, 2019
“We are what we eat” is a book written by an American professor and it was also the foundation of my graduate thesis, which is the […]
febbraio 15, 2018
Do you know what Sicilians usually eat for breakfast? When I decided to create a food blog I loved the idea of posting not only mere recipes, […]
ottobre 22, 2017
Have you ever tried a bay leaves tea? It is one of the most exquisite flavored herbal tea, and it has incredible benefits too. Since the […]
settembre 2, 2017
The “Venus Castle” situated on the rock in Erice (Tp). Are you a crazy foodie that love to try new dishes and new cuisines? Would you […]
luglio 7, 2017
A real friend never lets you down, especially during hard times. Right? The other night it was pouring down heavily, my train was delayed and when […]
maggio 1, 2017
Typical Sicilian barbecue – thanks to Barbara for the pic. Have you ever heard of the Sicilian word “arrostuta”? And what about the Italian translation […]
ottobre 30, 2016
Have you ever heard the Italian expression “canestro dei morti“? And what about the Sicilian “u’ cannistru ri morti“? Maybe from your grandmother or grandfather? The […]
settembre 8, 2016
Do you know what Sicilian people used to drink in ancient times during the hot and muggy Summers? It was simply called “acqua e zammù“, literally […]
agosto 10, 2016
My beautiful foodies, few weeks ago I was lucky enough to visit the heart of Europe, in particular Belgium and the lovely city of Brussels, and, […]